Where neurodivergence is supported, not fixed
Whether you’re navigating ADHD or autism yourself, or you’re a parent, caregiver, or family member learning how to support a neurodivergent loved one while still caring for yourself, I help you find balance,
Between advocacy and self-care, strength and exhaustion, love and overwhelm. There is space here for frustration, sadness, grief, anger, and relief, whether those feelings are about your child or about your own experience.
Click link below to learn more about ADHD-focused support
Support for Neurodivergent Individuals
How Neurodivergence-Affirming Coaching or Therapy Can Help
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Neurodivergence-affirming coaching or therapy helps you better understand how your brain works, reduce overwhelm, and build strategies that fit you—not a one-size-fits-all approach. Rather than trying to “fix” or mask differences, the focus is on support, regulation, and practical change.
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Neurodivergence isn’t easy, and at times it can feel like the world is working against you—but support can make it feel more manageable and far less isolating.
Support for Parents and Families of Neurodivergent Individuals
Supporting a neurodivergent child or loved one while navigating your own neurodivergence can be uniquely complex. My work in this area is informed not only by professional training, but by firsthand understanding of the daily realities, emotional weight, and practical challenges that often come with these experiences. This perspective allows me to offer support that is thoughtful, realistic, and deeply attuned to what families and individuals actually face.
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