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ADHD Coaching

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Acknowledging the frustration of not feeling understood due to ADHD is an important step towards finding strategies to cope and thrive despite its challenges. The most important thing to remember is YOU'RE NOT ALONE!

In adult women, ADHD symptoms may manifest differently than in men or children:

Women with ADHD often exhibit more internalized symptoms, such as disorganization, forgetfulness, and difficulty with time management, rather than hyperactivity.

The presence and severity of ADHD symptoms across various domains of functioning, such as work, relationships, and daily activities.

Navigating in Woods
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"Stop comparing yourself with others. Flowers are pretty but so are sunsets and they look nothing alike." 
-Meg Moira

Certified Consulting Hypnotist

 National Guild of Hypnotists 

Member since 2022

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Certified Professional Life Coach
Certified Life Coach Institute
Certified since 2024 

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The International Practitioners

of Holistic Medicine

Member since 2022

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Copyright © 2022 by Kristen Ryff

Recharged Resilience, LLC

All Rights Reserved  

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