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At Recharged Resilience, LLC, we honor each client's unique story and individual needs. Our services are designed to support you in achieving your goals and living a fulfilling life. Whether you need guidance in your career, help with relationship challenges, support in your health and weight loss journey, or assistance with various mental health struggles, our life coaching services are here for you.

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Life Coaching

Our life coaching service is tailored to meet your specific needs. We provide guidance and support to help you navigate through life's challenges and achieve your desired outcomes. With our expertise, you can gain clarity, set achievable goals, and develop strategies to overcome obstacles. Let us empower you to create positive change and live a life of resilience and well-being.

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Relationship Coaching

Our relationship coaching service is designed to help you build and maintain healthy and fulfilling relationships. Whether you're facing communication issues, trust issues, or struggling with intimacy, our experienced coaches can provide guidance and tools to strengthen your relationships. Let us support you in creating deeper connections and fostering love and understanding in your relationships.

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Wellness Coaching

Our wellness coaching service focuses on supporting your mental and physical well-being. We provide guidance and strategies to help you improve your overall health, manage stress, and achieve your weight loss goals. Our coaches will work with you to develop personalized plans that promote self-care, resilience, and a balanced lifestyle. Let us guide you towards a healthier and happier you.

Our Values

Personalized Approach

Holistic Approach


We believe in taking a holistic approach to emotional wellness. Our services encompass various aspects of your life, including your mental, emotional, and physical well-being. By addressing the interconnectedness of these areas, we can help you achieve a balanced and fulfilling life. Our team of experts is committed to supporting you in every step of your journey.

At Recharged Resilience, LLC, we understand that each individual has their own unique story and specific needs and goals. Our services are tailored to honor and support each client on their journey towards emotional wellness. Whether you need guidance in your career, help with relationships, support in achieving your health and weight loss goals, or assistance with various mental health struggles, our life coaching services are here for you.

In today's interconnected world, effective communication is essential for emotional well-being. Our services provide you with the tools and techniques to enhance your communication skills, both in your personal and professional relationships. With our guidance, you can develop the ability to express yourself authentically, listen actively, and build meaningful connections with others. Whether you have a pressing concern or simply need someone to talk to, our compassionate professionals are here to listen, guide, and empower you on your journey towards emotional wellness.

If you would like more information about our services or have any questions, please don't hesitate to get in touch with us. We are here to support you on your path to emotional well-being.


I have been seeking help for my mental health the majority of my life. I met Kristen it felt very stagnant going. She has helped me grow in many different ways, she doesn’t make me feel like I’m wasting my money or time. She’s very flexible with scheduling and wants what’s best for you always. If you’re looking to improve your life in the best ways, get on her schedule immediately. You won’t regret getting her as a life coach / amazing woman figure in your life!


"Kristen is not just a wonderful coach but also an incredible person. Through her advice and help in understanding how the mind works, she has helped me navigate through life better than I could have ever imagined. She is warm, kind, and personable and I would recommend her to anyone!"  -A.R.

"Kristen is the best mental health provider I’ve ever had. When other providers just tried to make me stop doing harmful behaviors, Kristen stopped to ask why I was doing them in the first place. She’s incredibly considerate and willing to adapt to suit your schedule: I work full time, but she’s willing to work with me so that I can still get regular sessions. Can’t recommend her enough." -J.L.


Let’s Work Together

Get in touch so we can start working together.

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