About Me
About
I’m Kristen Vasosaust, CPC, CHt, LPC—Owner of Recharged Resilience, LLC. I’m a Licensed Professional Counselor, Certified Professional Coach, and Certified Hypnotherapist, and I bring an integrative, transformative approach to personal growth and emotional well-being.
I specialize in ADHD Coaching, Counseling, and Life Coaching, helping clients navigate challenges, build self-awareness, and work toward meaningful goals. Whether you’re feeling stuck, overwhelmed, or ready for a deeper level of growth, I offer tools and support tailored to your unique path.
I’m known for being compassionate, down-to-earth, and relatable. My goal is to create a safe space where you feel empowered to explore your potential, manage what’s holding you back, and move forward with confidence. I combine evidence-based counseling techniques with personalized coaching and hypnotherapy to help create lasting, positive change.
Whether you're working through burnout, building self-confidence, or seeking clarity in life, I’m here to support your journey—wherever you are and wherever you're headed.
My Approach
Laid-Back
I believe in a laid-back, personable approach to emotional wellness. My work goes beyond just mental health—it's about supporting your emotional, physical, and overall well-being. Everything is connected, and when we address those parts together, it creates space for real balance and fulfillment. I'm here to support you at every step, and my goal is to make this journey feel supportive, empowering, and truly your own.
Personalized
At Recharged Resilience, I understand that everyone has their own unique story, needs, and goals. That’s why I tailor each session to honor and support you on your personal journey toward emotional wellness. Whether you’re looking for guidance in your career, support in your relationships, help reaching health or weight loss goals, or navigating mental health challenges, I’m here to walk alongside you. My life coaching services are designed to meet you where you are and help you move toward where you want to be.
Upfront Communication
Our services provide you with the tools and techniques to enhance your communication skills, both in your personal and professional relationships. With our guidance, you can develop the ability to express yourself authentically, listen actively, and build meaningful connections with others. Whether you have a pressing concern or simply need someone to talk to, our compassionate professionals are here to listen, guide, and empower you on your journey towards emotional wellness.