


ADHD in Adult Women
Group Member Requirements:
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Women's ADHD Group
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Age Range: 25 and older
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General Understanding of ADHD (education is provided)
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Availability to meet once a week in the evening for 2 hours
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Access to Google Meets (video) for weekly group meetings
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Ability to be an accountability partner with another group member
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Willingness to learn
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Non-Judgemental Behavior and Mindset towards group members​

Connection
Connect with others in our support groups tailored to ADHD women. Share experiences, gain insights, and feel supported in a compassionate community. Access our online resources for additional guidance and inspiration.
Coaching
Our coaching services empower you to set and achieve personal goals, enhance self-awareness, and cultivate resilience. Treat yourself to our self-care retreats, designed to rejuvenate your mind, body, and spirit.
Topics Covered:
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ADHD Paralysis
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Time Blindness
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Time Management
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Support
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Maintaining Relationships
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Education on ADHD
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Goals for Self
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Plans for success
