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ADHD in Adult Women

Group Member Requirements:

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 Women's ADHD Group

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  • Age Range: 25 and older

  • General Understanding of ADHD (education is provided)

  • Availability to meet once a week in the evening for 2 hours 

  • Access to Google Meets (video) for weekly group meetings

  • Ability to be an accountability partner with another group member

  • Willingness to learn

  • Non-Judgemental Behavior and Mindset towards group members​

Girl with Arms Stretched Out

Connection

Connect with others in our support groups tailored to ADHD women. Share experiences, gain insights, and feel supported in a compassionate community. Access our online resources for additional guidance and inspiration.

Coaching

Our coaching services empower you to set and achieve personal goals, enhance self-awareness, and cultivate resilience. Treat yourself to our self-care retreats, designed to rejuvenate your mind, body, and spirit.

Topics Covered:

  • ADHD Paralysis

  • Time Blindness 

  • Time Management 

  • Support 

  • Maintaining Relationships

  • Education on ADHD

  • Goals for Self

  • Plans for success 

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Certified Consulting Hypnotist

 National Guild of Hypnotists 

Member since 2022

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Certified Professional Life Coach
Certified Life Coach Institute
Certified since 2024 

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The International Practitioners

of Holistic Medicine

Member since 2022

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Copyright © 2022 by Kristen Ryff

Recharged Resilience, LLC

All Rights Reserved  

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