Recharged Resilience, LLC
Counseling & Life Coaching
A supportive space for burnout, anxiety, ADHD traits, parenting stress, nuerodivergency and major life transitions.
Pastries - $4
Butter Croissant - $2.5
Coffee/Tea - $1
Fresh Juice - $2
If you’re unsure whether you ‘fit,’ you’re probably in the right place.
I believe real change happens when you feel safe enough to slow down, understand what’s happening beneath the surface, and learn how to work with your nervous system — instead of against it.
Support that doesn’t sugarcoat. Change that actually happens.
Kristen Vasosaust CPC, CHt, LPC
I created Recharged Resilience, LLC in 2022 to support adults who are tired of feeling “too much,” “not enough”. Many of the people I work with come in feeling overwhelmed, burned out, or stuck in survival mode.
While I have personal experience navigating neurodivergence myself, and supporting a neurodivergent family member, I also work with anyone who’s struggling with anxiety, depression, stress, or just needs a safe space to be heard and understood.
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My style is warm, down-to-earth, and practical. I’m not here to overanalyze your every thought or hand you a list of things you “should” be doing.
Counseling
I provide counseling for adults navigating anxiety, trauma, burnout, life transitions, and emotional overwhelm. In addition to working with the general adult population, I specialize in supporting the neurodivergent community, with a strong focus on adults with ADHD and parents of neurodivergent or special-needs children. This work often includes addressing chronic stress, nervous system overload, identity shifts, guilt, exhaustion, and the emotional toll that can come with long-term caregiving and life demands.
Life Coaching
Coaching focuses on practical, forward-focused support around goals, motivation, routines, boundaries, confidence, and navigating everyday challenges that can feel surprisingly hard. I specialize in coaching adults with ADHD, particularly those diagnosed later in life who are trying to make sense of years of burnout, self-doubt, or feeling “behind.” life coaching is also helpful for clients navigating life transitions, identity shifts, parenting demands, and the desire for meaningful change without the pressure of perfection.
Neurodivergence
Neurodivergence support is available for both individuals and families navigating ADHD, autism, and related differences. Whether you’re learning to better understand your own brain or supporting a neurodivergent child or loved one, this work focuses on practical strategies, emotional regulation, and sustainable self-care. You don’t have to navigate a world that wasn’t built for neurodivergent minds alone.
